Semințe de chia, RAW 500g - Default Title

{"@context": "https://schema.org/", "@type": "FAQPage", "mainEntity": [{"@type": "Question", "name": "Ce sunt semintele de chia?", "acceptedAnswer": {"@type": "Answer", "text": "Semintele de chia (Salvia hispanica) sunt seminte ale unei plante anuale din familia Lamiaceae, originare din zona Mexic-Guatemala. Folosite traditional de civilizatiile aztecă si may"}}, {"@type": "Question", "name": "Diferenta intre 500g si 1Kg chia?", "acceptedAnswer": {"@type": "Answer", "text": "Pentru utilizare INDIVIDUALA sau OCAZIONALA recomandam 500g (acest produs) - cantitate practica pentru ~1-2 luni utilizare regulata individuala. Pentru utilizare REGULATA FAMILIALA re"}}, {"@type": "Question", "name": "Care sunt beneficiile semintelor de chia?", "acceptedAnswer": {"@type": "Answer", "text": "Beneficii nutritionale CONFIRMATE: 1) Omega-3 ALA ~17g/100g - una dintre cele mai concentrate surse vegetale; 2) Fibre 31,4g/100g (claim 'high in fibre'); 3) Proteine vegetale 20,4g/100g; 4) Ca"}}, {"@type": "Question", "name": "Cum se prepara budinca de chia?", "acceptedAnswer": {"@type": "Answer", "text": "Reteta CLASICA: 3-4 lingurite (15-20g) chia + 1 cana (200ml) lapte vegetal + vanilie/cacao/miere optional. Frigider min 4 ore sau peste noapte. Servire cu fructe + nuci + granola. Pen"}}, {"@type": "Question", "name": "Cata chia pe zi este sigur?", "acceptedAnswer": {"@type": "Answer", "text": "Pentru consumatori sanatosi: 15-30g/zi (= 1-2 lingurite). Pentru SPORTIVI: pana la 50g/zi. Introducere GRADATA: 5g/zi prima saptamana. ATENTIE: chia absoarbe 12x apa - INTOTDEAUNA umectati MIN 5-10 mi"}}, {"@type": "Question", "name": "Pot consuma chia uscata fara apa?", "acceptedAnswer": {"@type": "Answer", "text": "NU recomandat - risc obstructie esofagiana datorita absorbtiei 12x in lichid. INTOTDEAUNA: umectati semintele in lichid (apa, lapte vegetal, smoothie) MIN 5-10 minute, sau consumati cu ~250ml lichid s"}}, {"@type": "Question", "name": "Cum se pastreaza semintele de chia?", "acceptedAnswer": {"@type": "Answer", "text": "Borcan ermetic, ferit umezeala + caldura + soare. Termen valabilitate: ~24 luni ambalaj inchis; 12-18 luni dupa deschidere temperatura camerei (15-22C). Pentru pastrare prelungita: frigider. Chia mai "}}, {"@type": "Question", "name": "Diferenta intre chia neagra si chia alba?", "acceptedAnswer": {"@type": "Answer", "text": "DOUA varietati naturale: NEAGRA (predominanta ~85%) si ALBA (variant cromozomial). Profil nutritional aproape IDENTIC. Diferenta MAJORA: aspect estetic - chia neagra mai vizibila in preparate albe (la"}}]} {"@context": "https://schema.org/", "@type": "BreadcrumbList", "itemListElement": [{"@type": "ListItem", "position": 1, "name": "Acasa", "item": "https://biovicta.ro/"}, {"@type": "ListItem", "position": 2, "name": "Seminte", "item": "https://biovicta.ro/collections/seminte"}, {"@type": "ListItem", "position": 3, "name": "Seminte de chia, RAW 500g"}]} Ce sunt semintele de chia RAW Semintele de chia RAW, 500g sunt seminte ale p…